WHAT IS SOBER LIVINGS
At groups and meetings with medical specialists, patients in residential treatment facilities participate in programming continuously. This is not the case in a sober living setting, where residents use the skills they acquired throughout treatment to live in a secure environment while still using the tools they have learned.
Residents are not held under lock and key at the sober living homes, they can come and go as they please. This allows the residents in recovery to feel like they are easing back into normal life and can start participating in life’s regular activities. Every sober living home has their own set of rules to follow, but they are less restrictive than a treatment center setting. Sober living homes are a great resource for individuals who want to “double down” on their recovery.
The residents of sober living facilities are not kept behind closed doors; they are free to come and go as they wish. As a result, the people may begin taking part in daily activities and feel like they are sliding back into normal life. Although each sober living home has its own set of regulations to go by, they are less onerous than those found in a treatment facility. For those who wish to “double down” on their recovery, sober living homes are an excellent option.
DO I NEED SOBER LIVING
Going back home without responsibility or structure after leaving a treatment facility is not recommended since you are accustomed to such things there. An entry point into the “real world” from a treatment facility is a sober living residence. Enrolling in a sober living facility is an investment in your long-term sobriety. With opportunity to develop in your recovery and scenarios that mirror real-life issues, sober living homes reduce the likelihood of relapse.
Residents at sober living facilities are assisted in a variety of ways that might aid on your road to recovery, including:
- Introduction to a 12-step program and fellowship
- Adjusting to life after treatment
- Help with Job placement
- Peer lead groups and accountability
- Fellowship within the sober living home and community